| | | Start Date: | Saturday, June 5th | | | Completion: | Saturday, August 28th | | | Hours: | 8:00am to 9:00am | | | Trainers: | Tom Feest, Yoga Master, Elite Fitness. |  | | Class Description: | Vinyasa Flow Yoga is flowing the poses so they run together with synchronized- breath as you move from one pose to the next on an inhale or an exhale. This style allows for a lot of variety, as the class could be fast or slow with plenty of movement, not just stretching. The Elite Clubs Yoga master instructor Tom Feest will provide detailed illustrations to keep your yoga practice interesting, giving you knowledge to progress weekly.
All class members must bring their own mat.
| | | Registration: | All class members must register prior to class. Elite members are to present their membership card. General public to present their receipt of purchase from the beach house. For more information on Elite Fitness Beach Yoga, please contact Tom Karrels of Elite Fitness at tomkarrels@elitecubs.com or call 414-651-8152. | | | Cost: | $12.00/session; $100.00/10 sessions. Free with current Elite Fitness Membership. | | | Contact Information: | tomfeest@eliteclubs.com | | | Class Location: | In front of Bradford Beach House near the water
(Second floor patio @ the Bradford Beach House if raining)
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