VINYASA FLOW YOGA AT BRADFORD BEACH WITH ELITE FITNESS
| Start Date: | Saturday, June 13th | |
| Completion: | Saturday, August 29th | |
| Hours: | 7:30am to 8:30am | |
| Trainers: | Tom Feest, Yoga Master, Elite Fitness. |  |
| Class Description: | Vinyasa Flow Yoga is flowing the poses so they run together with synchronized- breath as you move from one pose to the next on an inhale or an exhale. This style allows for a lot of variety, as the class could be fast or slow with plenty of movement, not just stretching. The Elite Clubs Yoga master instructor Tom Feest will provide detailed illustrations to keep your yoga practice interesting, giving you knowledge to progress weekly. All class members must bring their own mat. |
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| Registration: | All class members must register prior to class. Registrations will not be accepted on-site. To register, please contact Tom Karrels of Elite Fitness at tomkarrels@eliteclubs.com or call 414-651-8152. | |
| Cost: | $12.00/session; $100.00/10 sessions. Free with current Elite Fitness Membership. | |
| Contact Information: | tomfeest@eliteclubs.com | |
| Class Location: | Second floor patio @ the Bradford Beach House | |
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